Raspberries are famous for their considerable amount of vitamin C and antioxidants. Recent studies have shown that raspberries are also very strong fat-burners.
Researchers in Japan found that raspberries have natural fat-burning substitutes for capsaicin, a compound that contains strong fat-burning properties
The fat-burning properties of raspberry are from its ketones compounds. Raspberry ketones are the major aromatic compounds of raspberries that cause its smell and taste. These ketones have a similar structure as capsaicin.